No of Days : One
Batch Size : 18
Participant Profile : Senior Management Leaders
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Objective/ Key Takeaways/ Learning Outcome
This global program focuses on the discipline of mindfulness that can transform you, your brain and your leadership performance. Leaders are constantly seeking ways to put in a peak performance without sacrificing their sanity and well-being. Recent neuroscience discoveries vividly show how mindfulness training and emotional intelligence (EQ) can reshape neuronal pathways, exert a beneficial and healthy influence on brain function, and help leaders find a haven of clarity, calm and focus in a maelstrom of uncertainty.
What’s in it for you?
- For clarity, focus, purpose, presence
- To get back in touch with what really matters in your leadership-life
- To release yourself from toxic stress and curtail confusion and distraction
- Connect more deeply with others and increase your inner capacity to lead
- Strengthen your sense of well-being and rediscover the joy in leading
- To find ways to be more emotionally balanced and even minded
- Integrate compassion and well-being into leadership rather than sacrifice it
